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Archive | Fitness & Exercises

Workout Music - AEROBIC fitness Dance Workouts

Workout Music – AEROBIC fitness Dance Workouts

Workout Music – AEROBIC fitness Dance Workouts Please subscribe our Workout Music Channel: http://goo.gl/ZFRCDU aerobic exercise music, top workout music, aerobic dance music, workout music. Video Rating: 4 / 5

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Workout Music – AEROBIC fitness Dance Workouts

Workout Music – AEROBIC fitness Dance Workouts Please subscribe our Workout Music Channel: http://goo.gl/ZFRCDU aerobic exercise music, top workout music, aerobic dance music, workout music. Video Rating: 4 / 5

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Choice of protein- and carbohydrate-rich foods may have big effects on long-term weight gain

Based on more than 16 years of follow-up among 120,000 men and women from three long-term studies of U.S. health professionals, the authors first found that diets with a high glycemic load (GL) from eating refined grains, starches, and sugars were associated with more weight gain. Previous research has linked GL of the diet, a […]

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Rats fed a dietary fiber supplement had better weight control

“Our data shows that a simple dietary intervention, with a prebiotic oligofructose fibre, reduced weight gain, and this may also lead to the long-term maintenance of a lower body weight in the face of continued dietary challenge,” says Keith Sharkey, PhD, senior author of the study and deputy director of the Cumming School of Medicine’s […]

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Obese patients improve physically, mentally after bariatric surgery

Quality of life for a person with obesity who undergoes bariatric surgery improves significantly. This type of surgery induces weight loss through the reduction in gastric size or capacity. Now a new study, including work by a Spanish researcher, also analyses the psychological consequences of surgery. Previous studies (Sikorski et al., 2011) already demonstrated that […]

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Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar

If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of… Video Rating: 4 / 5

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Food for thought: Master protein enhances learning and memory

Salk scientists and collaborators have discovered that physical and mental activities rely on a single metabolic protein that controls the flow of blood and nutrients throughout the body, as reported in the journal Cell Metabolism. The new study could point to potential treatments in regenerative and developmental medicine as well as ways to address defects […]

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Cells exercise suboptimal strategy to survive

A study published this month in the journal BMC Systems Biology details a computational method called corsoFBA. FBA stands for flux balance analysis and the program predicts internal cell flux — the rate at which cells process and store energy — at what researchers call suboptimal growth. The ultimate goal of the study is to […]

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